The first thing you need to do is extract the .img file.
Download "The Unarchiver" from the App Store.
Right click on the file you just downloaded and open with "The Unarchiver."
You should now have another file that ends in .img and is just under 2 GB.
If you prefer a Graphical User Interface rather than using the terminal as shown in the next few steps, you can follow this tutorial to use PiFiller.
Insert a new line below
Insert a new line above
Indent current line
Unindent current line
Delete current line
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